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Photo credit Low to moderate levels of stress may help build resilience while reducing risk of mental illness It may feel like an anvil hanging over your head, but that looming deadline stressing you out at work may actually be beneficial for your brain, according to new research from the Youth Development Institute at the University of Georgia. Published in  Psychiatry Research , the study found that low to moderate levels...
Photo credit   Mental Health is one of the areas that was truly challenged during the Pandemic. And this time, it’s getting the attention of the community and a lot of initiatives are being worked on all forefronts.  In the healthcare industry, the nursing homes are looking into expanding the mental and behavioral health of their residents or patients. National HealthCare Corporation, a senior care provider, has...
Photo credit   The suicide crisis hotline was launched in the United States recently. It is a three digit number - 988 to ensure  easy access for those in need of assistance. Historically, when there are mental needs that need attention, police officers are dispatched to respond to citizens. With the new hotline, their call will be  received by trained professionals - mental health experts.  “ Since...
Starting Saturday, if you or someone you know is contemplating  suicide  or having a mental health crisis, you can dial just three numbers—988—to get help. Callers will be connected to a trained counselor at a local call center and ultimately routed to potentially lifesaving support services. The three-digit code for the 988 Suicide and Crisis Lifeline replaces the 10-digit number for what was formerly known as the...
Photo credit   The shooting incident that happened happened in Uvalde, Texas recently has been the reason that triggered our lawmakers to tackle the problem in gun violence in America. What are the reasons why gun violence are rampant in America?   Deaths by firearms have been a fixture in America. Research have shown that there were 1.5 million deaths from 1968 and 2017 alone that makes that higher than the number of...
WEDNESDAY, June 29, 2022 (American Heart Association News) -- Proper sleep is essential, and a widely used scoring system for heart and brain health is being redefined to reflect that.   Since 2010, the American Heart Association has said seven modifiable components – maintaining a healthy weight, not smoking, being physically active, eating a healthy diet and controlling blood...
So much for the great resignation and talent war in the market. It is time to roll up the sleeves and look into the betterment of the healthcare workforce and seize opportunity to empower the seasoned and incoming nursing professionals.  Networking One way to strengthen the community in the medical field is to create that network of professionals where one can find a place to connect with people who have the same specialization,...
Anxiety disorders are among the most common mental health conditions worldwide. While they tend to affect women more than men, men are still widely affected. Due to differing social and biological factors, men’s experiences of anxiety, from coping styles to treatment-seeking behaviors, differ from those of women. Anxiety disorders are  characterized  by excessive fear and worry, and behavioral disturbances. They ...
WEDNESDAY, June 8, 2022 (HealthDay News) -- The mental health equivalent of 911 is about to launch across the United States, but a new study finds that many communities may not be prepared for it. Beginning July 16, a new 988 number will be available 24/7 for Americans dealing with a  mental health crisis . It's akin to 911, long used to get help for medical emergencies. The new code will replace the 10-digit...
In 2008, when I left my medical studies in China during the rise of workplace violence (WPV) directed toward doctors and relocated to finish my training in the U.S., my parents were unhappy with the thought of me -- their only child -- being on the other side of the world. But they took comfort in saying, "At least you will be safer there as a practicing physician one day." They assumed I'd be safer as a doctor in the U.S. However, after...
Although they are common, allergies can interfere with a person’s ability to complete daily tasks, and symptoms may lead to avoiding social interactions. This article examines the impact of allergies on mental health. What does the research say? Are doctors treating the illness holistically? Allergies are very widespread. According to the  Asthma and Allergy Foundation of America , more than 50 million people experience...
Whether you’re struggling with a diagnosed mental illness, everyday life  stressors , relationship problems, or another mental or emotional health concern, deciding to start therapy can be a major step in prioritizing your mental health and well-being. If you’re thinking about signing up for therapy, you’re not alone. Nineteen percent of adults receive mental health treatment, with nearly 10 percent...